Before starting therapy, you can schedule a free screening consultation. This provides an opportunity to assess whether our experience, skills, and approach align with your needs, and to determine if you feel comfortable working with us to support your healing and personal growth.

15 mins | Free

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After your initial screening consultation, you will be scheduled for your first appointment, which involves a mental health evaluation. During this session, we will review your needs, mental health and trauma history, family background, social supports, strengths and other relevant information to determine the best approach to support your therapy goals.

60-90 mins | Starting at $250

This space is designed for individuals to process and explore their thoughts, feelings, behaviors, beliefs, stressors, experiences, and trauma. Therapeutic modalities include trauma-informed, CBT, mindfulness, music/art therapy, motivational interviewing, and more.

All sessions utilize the most appropriate clinical approach and modality to support the client’s current needs and goals.

60 mins | $150 individual | $175 family

We offer a range of training services for local schools, mental health agencies, organizations, social workers, and others. Our training is tailored to their specific needs, knowledge levels, and expertise in mental health. These trainings include psycho education, CBT interventions, and clinical techniques to support individuals and organizations in assisting children and families facing crises. Participants learn effective, healthy communication strategies for crisis situations, as well as how to access local resources to help reduce mental health symptoms across various settings. Additionally, our services provide administrators and officials with coping strategies and tools to manage grief and loss experienced by students, staff, or community members.

90 minutes | Starting at $750

We offer a variety of services to social workers at all experience levels, from those just starting out to fully licensed professionals with over 10 years of experience, to support the launch and growth of their business.

We also offer consulting to organizations and leaders that include education on business startup procedures, auditing mental health charts, funding options, record-keeping systems, budgeting tools, contingency planning, marketing and branding strategies, hiring strategies, business evaluations, and effective documentation practices.

Provide support and guidance to LCSW-As and LCSWs in their professional development and clinical practice. Supervisees will receive mentorship, feedback, and oversight to ensure adherence to ethical standards, clinical guidelines, and best practices. Clinical Supervisor will help supervisees refine their assessment skills, treatment planning, intervention techniques, while fostering their professional growth in areas such as cultural competence, self awareness, clinical judgment etc. LCSW will also create space for social workers to reflect on challenging cases, enhance skills, and develop confidence in delivering effective, ethical, and client-centered care.

$75 Individual | $50 Group

• Physical & Mental Wellness Coaching

• Personalized & Comprehensive Wellness Plans

• Financial Trauma and Stress Reduction Wellness Plans Therapeutic Workshops

• Book Club (community-focused growth and discussion)

Speaking Engagements- Our speaking engagements offer valuable insights and inspiration to our community, having an extensive background in mental health, finances, leadership, entrepreneurship and more. These speaking engagements are designed to educate, motivate, empower, and inspire audiences on topics such as mental wellness, resilience, starting and growing a successful business, and overcoming challenges etc. We have served as a guest speaker at an array of events that have included private schools, graduations, conferences, family reunions, charter and public schools, non- profits organizations, agencies etc.