“If you change the way you think, you can change an entire trajectory of your life one moment at a time. Your healing process begins with one Positive Thought.”

Positive Thoughts, PLLC is a professional therapeutic practice specializing in  trauma informed and cognitive behavioral therapeutic experiences. The scope of our practice covers areas such as promoting and assisting individuals with improving their overall well-being, mental health and overall functioning within their lives.

We serve individuals with anxiety, financial stress, trauma, anger issues, low self-esteem, depression, grief, and more by focusing on a strengths-based approach and mindfulness modality to assist clients in meeting their desired goals.  The skills taught will empower individuals and provide them with healthier coping skills to overcome any obstacle and develop a more positive and changed mindset.

Positive Thoughts, PLLC serves children/teens ages 6-18 and adults.  Services offered include individual therapy services, family therapy, mental health consulting, mental health assessments, clinical assessments, speaking engagements, financial social work services, coaching services, etc.

Person Centered

Positive Thoughts, PLLC is invested in each client and their therapeutic process from beginning to end.  We utilize a person centered approach, meeting each individual where they are in their healing process with respect to their race, culture, religion, spirituality, gender, sexual orientation, etc.

We are intentional with treating everyone with dignity and respect, utilizing high morals and ethics, and operate in a professional manner to ensure all clients are honored in the way they desire during treatment services. We honor the diversity in our clients and help them see the value in themselves. We also support our clients in understanding how to process traumatic experiences or challenges that has happened to them, and to help reframe their thinking to consider that those traumatic experiences happened for them and they can survive and thrive.

Get started with Positive Thoughts, PLLC today